Food Blogs

A healthcare professional checking a patient's blood pressure using a manual sphygmomanometer, emphasizing the importance of monitoring blood pressure and avoiding foods that contribute to high blood pressure.

MUST NOT BE EATEN FOOD TO AVOID HIGH BLOOD PRESSURE

September 13, 2024 1048

High blood pressure which is also known as hypertension is a national epidemic for it is not only observed but…

A close-up of fresh green guavas hanging from a tree branch, showcasing their smooth skin and natural appearance, with a blurred green forest background.

TOP 5 TRENDY HEALTH BENEFITS OF EATING GUAVAS

September 13, 2024 951

Basic facts are lot of us might be eating guavas all the time but never really know the truth behind…

A variety of traditional Kakanin, or Filipino rice cakes, displayed at a market in the Visayas region, with different types of wrapped and colorful sweet treats arranged on a table.

Best Kakanin in Visayas

September 10, 2024 1304

Visayans are well-known in their seemingly innate commendable ability when it comes to cooking. One considerable way to prove this…