Princess Cruz

Princess Cruz is a passionate food lover and home cook dedicated to sharing the rich and vibrant flavors of Filipino cuisine. Through her blog, she celebrates traditional dishes and modern twists, bringing the taste of the Philippines to every kitchen.
A refreshing glass of pineapple ginger juice garnished with a lemon slice, highlighting a vibrant, healthy beverage made with fresh ingredients.
BeveragesBlog

How to Make Pineapple Ginger Juice (Using Blender) – Healthy Drinks

September 13, 202446

Whenever you need something to cool you down, this pineapple ginger juice will surely spice it up for…

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A healthcare professional checking a patient's blood pressure using a manual sphygmomanometer, emphasizing the importance of monitoring blood pressure and avoiding foods that contribute to high blood pressure.
Blog

MUST NOT BE EATEN FOOD TO AVOID HIGH BLOOD PRESSURE

September 13, 202445

High blood pressure which is also known as hypertension is a national epidemic for it is not only…

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A close-up of fresh green guavas hanging from a tree branch, showcasing their smooth skin and natural appearance, with a blurred green forest background.
Blog

TOP 5 TRENDY HEALTH BENEFITS OF EATING GUAVAS

September 13, 202432

Basic facts are lot of us might be eating guavas all the time but never really know the…

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A variety of traditional Kakanin, or Filipino rice cakes, displayed at a market in the Visayas region, with different types of wrapped and colorful sweet treats arranged on a table.
Blog

Best Kakanin in Visayas

September 10, 202451

Visayans are well-known in their seemingly innate commendable ability when it comes to cooking. One considerable way to…

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A delicious Mango Grahams Frozen Cake with layers of graham crackers, creamy filling, and topped with fresh mango chunks, displayed on a decorative cake stand.
BlogSnacks

How to Make Mango Grahams Frozen Cake

September 10, 202429

Ingredients: Procedure:

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A pile of fresh taro roots, showcasing their rough, brown skin and purple-tinged tops, often consumed for their numerous health benefits.
BlogNutrition

Health Benefits of Taro

September 10, 202435

Colocasia esculenta (L.) schott. or as widely known as Taro, but is sometimes called with its other common…

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A plate of freshly made Espasol, a Filipino rice flour delicacy, generously dusted with powdered sugar. The rectangular treats are neatly arranged on a patterned plate, with a sieve beside them showing the remnants of sugar dusting.
BlogDessert RecipesKakanin Recipes

Easy Espasol Recipe

September 13, 202449

Ingredients Instructions

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A tray of Biko, a traditional Filipino sweet sticky rice dessert, topped with a rich caramelized coconut syrup. A piece is being served, showcasing the glistening and gooey texture of the rice, with its deep brown color from the sweet topping.
BlogKakanin Recipes

Biko (Filipino Sweet Sticky Rice)

September 13, 202438

Ingredients Instructions

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A bowl of Oreo Ice Candy topped with crushed Oreo cookies and colorful sprinkles, featuring a smooth and creamy frozen dessert made with milk and Oreo chunks, served in a simple green dish with a green-handled spoon.
BlogDessert Recipes

Oreo Ice Candy Recipe

September 13, 202472

Ingredients Instructions

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