Bangus Teriyaki Recipe

A perfectly grilled milkfish (bangus) with a golden, crispy skin, served with a savory teriyaki glaze on a colorful plate.

Ingredients

  • 6 pcs. boneless bangus belly
  • salt to taste
  • cornstarch or all-purpose flour for dredging
  • oil for frying
  • sesame seeds
  • For the teriyaki sauce:
  • 1-1/2 tsps. minced garlic
  • 1 cup water
  • ¼ cup soy sauce
  • ⅓ cup sugar
  • 1 Tbsp. cornstarch
  • ¼ cup water

Instructions

  1. Season fish with salt. Allow to marinate for a few minutes.
  2. Dredge with cornstarch or all-purpose flour. Then fry in hot oil.
  3. Drain off excess oil on paper towel. Set aside.
  4. For the teriyaki sauce:
  5. Combine garlic, 1 cup water, soy sauce and sugar in a saucepan. Mix until sugar is dissolved. Cook.
  6. Dissolve cornstarch in ¼ cup water. Use to thicken sauce.
  7. Cook sauce over low heat until sauce thickens.
  8. To assemble: Arrange fish on serving platter. Pour or ladle sauce over the bangus bellies. Sprinkle with sesame seeds, and serve with freshly cooked rice.

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Cooking Pinoy is run by a team of food lovers passionate about Filipino cuisine. We make traditional recipes simple and easy to follow, so you can enjoy the rich flavors of the Philippines at home. Whether you're new to cooking or an experienced chef, we're here to make Filipino food fun and accessible for everyone.

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